MEET SPENCER

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SPENCER ELIZABETH KARCZEWSKI, NC, BCHN®
Owner, Holistic Nutrition Consultant & Yoga Instructor​

Spencer Karczewski is Board Certified in Holistic Nutrition® and is based in Lake Geneva, Wisconsin. Spencer specializes in women's health, and helps women support their hormones naturally through nutrition. She empowers her clients to improve their health, achieve their wellness goals and develop sustainable nutrition and lifestyle habits to live a healthy and balanced life. 

 

Before starting SoulSpired Nutrition, Spencer worked in the corporate world as a graphic designer and digital photographer, specializing in package design — She loves being able to incorporate her design and photography skills into her work as a nutrition consultant! She received her BA from the University of Wisconsin Parkside, and completed her nutrition consultant certification through the Bauman College of Holistic Nutrition & Culinary Arts, graduating with honors. She is also Board Certified in Holistic Nutrition® through the Holistic Nutrition Credentialing Board and the National Association of Nutrition Professionals. Spencer is Level 1-Trained in yoga by YogaFit, and incorporates yoga into many of her nutrition programs.

SPENCER'S TOP 5 FAVE HEALTHY FOODS

 

  1. AVOCADOS

  2. DARK CHOCOLATE

  3. KALE

  4. BLUEBERRIES

  5. HUMMUS

NUTRITION DISCLAIMER

Spencer cannot treat or diagnose. Recommendations provided to clients during nutrition consults are for educational purposes only. Recommendations provided during nutrition consults are not intended nor implied to be a substitute for professional medical advice. The client should always consult their healthcare provider to determine the appropriateness of the information/recommendations for their own situation, or if they have any questions regarding a medical condition or treatment plan. For more information, please visit National Association of Nutrition Professionals (NANP).