New Moon Nourish & Reflect Workshop
November 15th, 2019 | 6 - 7:30 PM
The new moon represents a time of great self-awareness where hopes, intentions and goals for the future can be manifested. During the New Moon Nourish & Reflect Workshop, we'll discuss tools and techniques to help foster a more positive and nourishing relationship with food. We'll take time to go inward and reflect on our nutrition journey, and work to reframe our thoughts and attitudes towards food and diet.
Make your own essential oil roller ball!
Enjoy a guided food meditation/tasting
Receive your own food journal + guided journal activity
Early Bird Pricing (Sign up by October 30th!): Save $5.00 | Use Code: NOURISH