INSTAGRAM LIVE

Now more than ever, it's so important to support our immune systems as well as support each other! As we begin to navigate this new landscape, we need to give ourselves permission to feel all the feels, but also find ways to keep our stress levels down and our positivity up. During this time, I want all of you to feel supported so that you can stay motivated and inspired when it comes to your wellness and nutrition goals.

 

That's why I'm so excited to let you all know that I'll be doing some Instagram lives on meal prepping, and navigating nutrition while sheltering in place, staying inspired + other fun stuff. Join me as we navigate this new territory — Remember we are stronger together!

Follow me @soulspirednutrition for all the latest updates and inspiration + join me for some IG lives! 

*Live schedule dates/times subject to change. For the most up-to-date schedule, please follow me on instagram @soulspirednutrition

MAY INSTAGRAM LIVE SCHEDULE

SUPPORTING YOUR ADRENALS

May 8  |  11 AM CST

With special guest, Mukta Gadkari, NC!

SEED CYCLING

May 11  |  11 AM CST

Learn how to use seed cycling to help support your monthly cycle

SUNDAY MEAL PREP

May 17  |  1 PM CST

Get some meal prep inspo!

Missed out on April's Instagram LIVE? Check out my Immune Boosting Smoothie Instagram LIVE below!

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